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	<title>Comments for Your Best Health and Wellness Online</title>
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	<link>http://besthealthwellnessonline.com</link>
	<description>Live your best life full of good health, happiness, wellness and wealth!</description>
	<pubDate>Fri, 30 Jul 2010 18:12:00 +0000</pubDate>
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		<title>Comment on A bit about me.. by admin</title>
		<link>http://besthealthwellnessonline.com/2008/11/11/a-bit-about-me/#comment-18</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Sat, 29 Nov 2008 16:02:05 +0000</pubDate>
		<guid isPermaLink="false">http://besthealthwellnessonline.com/?p=58#comment-18</guid>
		<description>Wow, congratulations!!

I am still losing. I am back up a little but started a new workout program and eating better and better. Its a little hard during the Holiday season of course. 

What kind of martial arts training are you taking? I did Sorenji Kenpo for quite some time. I was never really good at it though.</description>
		<content:encoded><![CDATA[<p>Wow, congratulations!!</p>
<p>I am still losing. I am back up a little but started a new workout program and eating better and better. Its a little hard during the Holiday season of course. </p>
<p>What kind of martial arts training are you taking? I did Sorenji Kenpo for quite some time. I was never really good at it though.</p>
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		<title>Comment on A bit about me.. by loyalKNG</title>
		<link>http://besthealthwellnessonline.com/2008/11/11/a-bit-about-me/#comment-17</link>
		<dc:creator>loyalKNG</dc:creator>
		<pubDate>Sat, 29 Nov 2008 04:06:07 +0000</pubDate>
		<guid isPermaLink="false">http://besthealthwellnessonline.com/?p=58#comment-17</guid>
		<description>Dude great post! I used to weigh 170 pound and was about 30 pounds overweight... But I changed up my diet just like you and joined a martial arts class and burned off those 30 pounds of fat in just under a year. It's quite incredible to achieve something like losing body weight.</description>
		<content:encoded><![CDATA[<p>Dude great post! I used to weigh 170 pound and was about 30 pounds overweight&#8230; But I changed up my diet just like you and joined a martial arts class and burned off those 30 pounds of fat in just under a year. It&#8217;s quite incredible to achieve something like losing body weight.</p>
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		<title>Comment on Been busy, stressed and under the weather by admin</title>
		<link>http://besthealthwellnessonline.com/2008/11/14/been-busy-stressed-and-under-the-weather/#comment-15</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Mon, 17 Nov 2008 02:28:07 +0000</pubDate>
		<guid isPermaLink="false">http://besthealthwellnessonline.com/?p=72#comment-15</guid>
		<description>Stress is a killer. I know. the more you get stressed the weaker the body is and the easier it is to continue to get stressed. Sometimes the simplest things can then set you off. It is hard to deal with.</description>
		<content:encoded><![CDATA[<p>Stress is a killer. I know. the more you get stressed the weaker the body is and the easier it is to continue to get stressed. Sometimes the simplest things can then set you off. It is hard to deal with.</p>
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		<title>Comment on Been busy, stressed and under the weather by Kage</title>
		<link>http://besthealthwellnessonline.com/2008/11/14/been-busy-stressed-and-under-the-weather/#comment-14</link>
		<dc:creator>Kage</dc:creator>
		<pubDate>Sun, 16 Nov 2008 15:38:29 +0000</pubDate>
		<guid isPermaLink="false">http://besthealthwellnessonline.com/?p=72#comment-14</guid>
		<description>Yeah, I get stressed out all the time. I think that is why I get sick a lot. I do need to calm down. I get horrid headaches cause of it.</description>
		<content:encoded><![CDATA[<p>Yeah, I get stressed out all the time. I think that is why I get sick a lot. I do need to calm down. I get horrid headaches cause of it.</p>
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		<title>Comment on Ever had a Trace Metal Analysis? by Kage</title>
		<link>http://besthealthwellnessonline.com/2008/11/07/ever-had-a-trace-metal-analysis/#comment-13</link>
		<dc:creator>Kage</dc:creator>
		<pubDate>Wed, 12 Nov 2008 00:25:52 +0000</pubDate>
		<guid isPermaLink="false">http://besthealthwellnessonline.com/?p=26#comment-13</guid>
		<description>That's great, I should be going sometime soon, I will ask if they do those tests.</description>
		<content:encoded><![CDATA[<p>That&#8217;s great, I should be going sometime soon, I will ask if they do those tests.</p>
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		<title>Comment on Some natural cures to help you get through by admin</title>
		<link>http://besthealthwellnessonline.com/2008/11/11/some-natural-cures-to-help-you-get-through/#comment-12</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 12 Nov 2008 00:21:50 +0000</pubDate>
		<guid isPermaLink="false">http://besthealthwellnessonline.com/?p=66#comment-12</guid>
		<description>Some of the advice is suspect as in there is only a little correlation to increased vitamin c in helping colds, but I there is good to the vitamin c in general so I like the advice. 

The tea though, that is helpful!</description>
		<content:encoded><![CDATA[<p>Some of the advice is suspect as in there is only a little correlation to increased vitamin c in helping colds, but I there is good to the vitamin c in general so I like the advice. </p>
<p>The tea though, that is helpful!</p>
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		<title>Comment on Some natural cures to help you get through by Kage</title>
		<link>http://besthealthwellnessonline.com/2008/11/11/some-natural-cures-to-help-you-get-through/#comment-11</link>
		<dc:creator>Kage</dc:creator>
		<pubDate>Wed, 12 Nov 2008 00:20:33 +0000</pubDate>
		<guid isPermaLink="false">http://besthealthwellnessonline.com/?p=66#comment-11</guid>
		<description>Thanks for the link!
It helps a lot :)</description>
		<content:encoded><![CDATA[<p>Thanks for the link!<br />
It helps a lot <img src='http://besthealthwellnessonline.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' /></p>
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		<title>Comment on Further ways to save with a Coop by admin</title>
		<link>http://besthealthwellnessonline.com/2008/11/09/further-ways-to-save-with-a-coop/#comment-10</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 12 Nov 2008 00:19:21 +0000</pubDate>
		<guid isPermaLink="false">http://besthealthwellnessonline.com/?p=39#comment-10</guid>
		<description>You can :-). Just look for a local one and volunteer what time you can when you can!</description>
		<content:encoded><![CDATA[<p>You can :-). Just look for a local one and volunteer what time you can when you can!</p>
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		<title>Comment on American Fast Food is really just corn? by admin</title>
		<link>http://besthealthwellnessonline.com/2008/11/11/american-fast-food-is-really-just-corn/#comment-9</link>
		<dc:creator>admin</dc:creator>
		<pubDate>Wed, 12 Nov 2008 00:18:00 +0000</pubDate>
		<guid isPermaLink="false">http://besthealthwellnessonline.com/?p=63#comment-9</guid>
		<description>Well the key is that the commercial says "in Moderation." The problem is that HFCS is in so many products that one would not even think they would be in that it is very hard to have some in moderation. 

Also there is little research into just how bad they are for you. Most research is in correlation of the rise of obesity and diabetes in this country with the rise of the use of HFCS.

I hope to post some of the research I have found online in my upcoming HFCS article.</description>
		<content:encoded><![CDATA[<p>Well the key is that the commercial says &#8220;in Moderation.&#8221; The problem is that HFCS is in so many products that one would not even think they would be in that it is very hard to have some in moderation. </p>
<p>Also there is little research into just how bad they are for you. Most research is in correlation of the rise of obesity and diabetes in this country with the rise of the use of HFCS.</p>
<p>I hope to post some of the research I have found online in my upcoming HFCS article.</p>
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		<title>Comment on American Fast Food is really just corn? by Kage</title>
		<link>http://besthealthwellnessonline.com/2008/11/11/american-fast-food-is-really-just-corn/#comment-8</link>
		<dc:creator>Kage</dc:creator>
		<pubDate>Wed, 12 Nov 2008 00:15:27 +0000</pubDate>
		<guid isPermaLink="false">http://besthealthwellnessonline.com/?p=63#comment-8</guid>
		<description>I totally think that HFCS are bad for you!
Those commercials are making people think that it's okay.. but it's really not.</description>
		<content:encoded><![CDATA[<p>I totally think that HFCS are bad for you!<br />
Those commercials are making people think that it&#8217;s okay.. but it&#8217;s really not.</p>
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